Group Fitness Schedule

Monday
6:00 am - 7:00 am
 Spinning with Marilynne 0
9:00 am - 10:00 am Spinning with Deb 0
10:15 am - 11:15 am Basic Step'n Tone with Deb I
12:00 pm - 1:00 pm Spinning with Dagmar 0
4:30 pm - 5:30 pm Barbell Training with Deb 0
5:45 pm - 6:45 pm Yoga with Cheri 0
Saturday

8:30 am - 9:00 am
 Core Max Xpress with Kathryn 0
9:00 am - 9:45 am Step II with Kathryn II
9:45 am - 10:30 am Barbell Training with Kathryn 0
10:40 am - 11:45 am Yogilates with Kathryn 0
4:30 pm - 5:30 pm Spinning with Deb 0
7:00 pm - 8:00 pm Yogilates with Dagmar 0
Tuesday
Wednesday
9:00 am - 9:45 am
 Step II with Dagmar II
9:45 am - 10:30 am Barbell Training with Dagmar 0
10:45 am - 11:45 am Yoga with Cheri 0
4:30 pm - 5:30 pm Spinning with Gregg 0
5:45 pm - 6:45 pm Zumba with Molly 0
Thursday
6:00 am - 7:00 am
 Spinning with Marilynne 0
9:00 am - 10:00 am Spinning with Deb 0
10:15 am - 11:15 am Basic Low Impact & Ball with Deb I
12:00 pm - 1:00 pm Spinning with Renee 0
4:30 pm - 5:30 pm Muscle Works with Cheri 0
5:45 pm - 6:45 pm Yoga with Molly 0
Friday
Friday
8:30 am - 9:00 am
 Core Max Xpress with Kathryn 0
9:00 am - 9:45 am TGIF Cardio with Kathryn 0
9:45 am - 10:30 am Barbell Training with Kathryn 0
10:40 am - 11:45 am Yogilates with Kathryn 0
7:45 am - 8:45 am
 Spinning with Gregg 0
9:00 am - 10:00 am Yoga with Staff Rotation 0
Sunday
10:45 am - 11:30 am
 Step Interval with Verna 0
11:30 am - 12:30 pm Barbell Training with Verna 0