Focus on Fitness

KURT HANSEN (Fitness Director/ Personal Trainer, Ext. 110) Kurt has over 20 years of experience in the fitness business and has held certifications from ACSM and ACE since 1987. He has been the Fitness Director and a personal trainer at LTC for the last 7 years and specializes in program development, strength training, and core and functional outcome training specific to improve performance, posture and quality of life.

JACKIE BULLOCK (Personal Trainer, Ext. 225) Jackie has over 20 years of experience in the fitness field. She is ACE certified, a Pilates instructor and has an extremely varied history of unusual personal training experience having worked with a variety of clients including handicapped, pregnant, overweight, and back injury patients. She is also able to develop sport specific programs.

DEB ZALOKAR - (Personal Trainer / Group Fitness / Pilates Instructor, Ext. 229) Deb has worked in the fitness industry for 10 years. She holds certificates from ACE, AFAA, NYU, Pilates & Beyond Education Institute and others. Her programs include weight training, cardio work, yoga, Pilates, stability and sports specific exercises, allowing her to help a wide variety of LTC members enjoy fitness on many levels.

CHERI WOODS - (Certified Personal Trainer, Ext. 242) Cheri has been in the fitness industry for over 20 years. Cheri is certified through ACE, NASM, IFPA, and IDEA. Cheri specializes in designing well-balanced fitness training programs for people of all ages. She is committed to promoting active, healthy lifestyles, and their positive effects on the mind, body, and spirit

HEIDI SHOEMAKER - (Registered Dietician, Ext. 226) Heidi has a degree in Nutritional Science and has been a Registered Dietician since 1997. She believes that putting the right fuel in your body is a very important part of your overall wellness. Heidi is available to you in many ways to help you see the difference that nutrition can make in your life.